Amrap 10 Workout

Amrap 10
8 Box jumps 75/61cm
16 Russian swings 32/24kg
32 DUs

Goal 3+ rounds
-ota sellainen paino jolla voit tehdä UB swingit joka kierroksella. Treenin idea, että pysytään tasaisessa vauhdissa koko 10 minuuttia.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Amrap 10 Workout

Does it feel like your fitness results are stuck?

Fill in your details