AMRAP 10 Workout

2-4-6-8…
Box jump-overs (51/61 cm)
30m DB farmers carry (22,5/32 kg)
– Use two DBs.
– Step down from the box.

Scaled Wod
AMRAP 10:
2-4-6-8…

Box step-overs
30m DB farmers carry
– Use two DBs.
– Step down from the box.