AMRAP 10 Workout
3-6-9-12… etc.
Toes-to-bars
1-2-3-4… etc.
Wall walks
scaled WOD
AMRAP 10:
3-6-9-12… etc.
Hanging knee raises
1-2-3-4… etc.
Inchworm + push-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!