Amanda (Scaled) Workout
9-7-5 for time of:
I used 95 #.
Time: 9:08
Muscle-ups I could probably string together 7-8 in a row instead of the 6 that I did. Great snatch practice-really could use that almost as a warm-up to go heavier. Need to get the snatch weight up and do this over. Even now could have gone harder on this and done it in less time.
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