Amanda Workout
15mins to find 1RM Overhead Squat
Compare to: 25 Sep 2012
“Amanda”
9-7-5 Reps for time of:
Muscle Ups / 2 x Strict Pull Ups
Squat Snatch, 60kg (40kg)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!