Amanda Workout
Strength
max squat clean 90 kg (PR)
WOD
Amanda
9-7-5
muscle ups
squat snatches (40 kg)
could have been sub 7, but i felt pain on my shoulder from an old injury on the very first snatch, which caused me a lot of time. I even thought to quit, but then I got back on the barbell and moved on with the wod!
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