Teams of 2:
Buy-In: 2001 Meter Row
4 rounds:
9 Rope Climbs
11 Bear Complexes 60/40kg
Cash-Out: 2977 Meter Row

1 “Bear Complex” = Power Clean+Front Squat+Push Press+Back Squat+Push Press

• ""Always Remembered"" is an annual partner workout we do on CompTrain to honor the victims of the 9/11/01 terrorist attacks on New York City
• The 2001 meter row represents the year
• The 4 rounds represents the four planes
• The 9 Rope Climbs represents the month
• The 11 Bear Complexes represent the day
• The 2977 meter row represents the lives lost