Alternative WOD, for those hardcore Navy SEAL-fans, and thriathlonists:
For time:
3000m Row
1x Hietsu Run + down to the beach (counter-clockwise, app. 5km)
1 x Swim around the nearest buoy at Hietsu Beach (app. 150-200m).

This is probably your last chance to do a swimming WOD until next summer!