Almighty Whitey Workout
The Chief
Max rounds in 3 minutes of:
3 Power Cleans (95lbs)
6 Push Ups
9 Squats
Rest 1 minute and do it again, and again, and again, and again. Had to take my shirt off I was so sveaty. Should prob tan before I do that again. I am the almighty whitey.
5 - 4 - 3 - 3 - 3
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