Allkindastuff Workout
A. 8 min AMRAP
10 x Burpee box jump over 60/50cm
20 x Wall ball @ 9/6kg
10 x DB (power) snatch, alternating @ 22.5/15kg
Rest 6 minutes before part B
B. 8 min AMRAP
12 x (6/side) DB Push press @ 22.5/15kg
12 x Pistols, alternating
8 x Toes to bar
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