Allison Workout
FOR TIME
50 x DU
10 x POWER SNATCH 45kg/30 kg
20-15-10-15-20
DEADLIFT 90 kg/60 kg
BOX JUMP 60 cm/50 cm
10 x POWER SNATCH 45 kg/30 kg
50 x DU
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!