All or Nothing - Fuel West Workout
You Get as much as you put in.
Row
swing
burpee
Rest
X2
Jumping pull ups
Hollow rocks
Ski erg
Rest
X2
Curve
Ball Slams
Box ups
Rest
X2
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!