"All Hundreds" Workout
For time:
100 Barbell Upright Row
100 Barbell Bicep Curls
100 Standing Barbell Skull Crushers
- You can divide the reps as you wish
M/W: 20/15kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!