All Glutes No Glory Workout
For time:
50 total KB Goblet Lateral Box Step-overs total @32/24kg, 51cm box
EMOM: 10 Russian Swings
- This workout starts with Swings
- TIME CAP = 8:00
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!