"All Day Todd May" Workout
HERO WOD "All Day Todd May"
30 min AMRAP of
400 m run with 45#
10 burpees
124 double unders
10 back squats @ 135#
Partner 1 begins with run while partner 2 begins with triplett; when partner 1 returns, they pick up where partner 2 is with their reps (they jump in and complete what is left and then start over), rounds that count are the triplet...
FINISHED WITH 7 rds + 134 reps
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