Aki-2 Workout

Row + Cindy

20 minutes AMRAP

  1. 100m + 1,2,3 (Pull-ups, Push-ups, Squats)
  2. 200m + 2,4,6
  3. 300m + 3,6,9
  4. 400m + 4,8,12
  5. 500m + 5,10,15 etc...