Aivan käsi Workout
5 EMOM:
Rest 5 min.
5 EMOM:
1. 4 DB hang clean & jerk + 4 T2B
2. 6 + 5
3. 8 + 6
4. 10 + 7
5. 12 + 8
RX´d: 22,5/15. Scaled: Mikä tahansa kevyempi käsipaino.
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