air squats, farmers walk, walking lunges, k2e, power cleans Workout
WOD:
2 Minute – Air Squat - 77
4 Minutes – Farmers Walk
5 Minutes – Walking Lunges 148
1 Minute – Knees to Elbows - 20
3 Minutes – Power cleans (155/105) - 15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!