”Silppu 29” Workout

Aikaa vastaan:

10 valakyykky (N 47,5kg / M 70kg)
10 box-over-jump (N 50cm / M 60cm)
10 thruster (N 42,5kg / M 60kg)
10 raaka rinnalleveto (N 55kg / M 92,5kg)
10 toes-to-bar
10 burpee-muscle-up
10 toes-to-bar
10 raaka rinnalleveto
10 thruster
10 box-over-jump
10 valakyykky

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