Ahti None Workout
•100cal row + 100cal ski + 100cal assault bike
• ”None” pari jumppana
50 power clean&jerk @40kg
50 burbee / up&down
Rest 1min
40 power clean&jerk @50kg
40 burbee / up&down
Rest 1min
30 power clean&jerk @60kg
30 burbee / up&down
Rest 1min
20 power clean&jerk @70kg
20 burbee / up&down
Rest 1min
10 power clean&jerk @80kg
10 burbee / up&down
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