AGOQ Workout 2 Workout
Complete as many rounds and reps as possible in 4, 8, 12, 16 or 20 minutes of:
- 25 toes-to-bars
- 50 double-unders
- 15 squat cleans*
Begin with a 4 minute time cap. If 1 round is completed in under 4 minutes extend time to 8 minutes. If 2 rounds are completed in under 8 minutes extend time to 12 minutes. Etc., adding 4 minutes per round completed for up to 20 minutes.
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