Again Faster WOD 1 - 2011 Workout
For time:
- 150 Air Squats
- 2000 meter row
- 150 Air Squats
I could have done way better here. I really paced myself because I had never done a 2k meter row. Gonna have to get after this one again Monday because my video cut off the end.
Does it feel like your fitness results are stuck?
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