AF WEEK 51, Day 2

ACCESSORY:
E2MOM for 3 rounds:

1) 45-60sec D-Ball Carry
2) 45-60sec Dual KB Overhead Walk
3) 45-60sec Farmers Carry (KB/DB…)

Overall RPE 3-4. Work with what you got! Use loadings you can hit unbroken sets. Carry/walk the distance to fit your fitness level. No need to rush, time under tension is the key element here.

Scaling:
D-Ball→ Sandbag→ Dual KB Front Rack