AF WEEK 17, Day 2

CONDITIONING 2:
1min ON-1min OFF x5:

9 Wallball + remaining time Ski for calories

Add 3 wallballs to each round.

2nd round 12
3rd round 15
4th round 18
5th round 21

Score: total calories

RPE 4-5.
Target: hit these intervals hard! Unbroken wallballs on push the ski erg.