AF WEEK 15, Day 3

CONDITIONING:
“Community Candy Box 4.0”

Buy in: 90 DU
3 rounds:
2 rounds of Cindy + 1 round of DT
Cash out: 30cal Echo

Target: Sub 12
Overall RPE 5.

Rxd 60/42.5kg.
Masters 50/35kg.
Advanced 70/50kg