AF WEEK 16, Day 2

CONDITIONING:
For time:

10 Dual Devils Press
30 TTB
5 Dual Devils Press
15 TTB

RPE 4-5.
Target: sub 5. Time Cap 7.

This should be short and spicy. Go hard with the devils presses and then just hold on. Smart pacing with the TTB. Rxd: 2x22,5/15kg.
Masters: 2x15/10kg.