Advent calendar day 15.12.2016 Workout
WOD: Groups of 4 ( 2 working 2 resting ) :
AMRAP 40:
40 box jump 60/50
40 Pull up
40 KBS 24/16
40 TTB/KTC/knee raise
40 Push press 30/20
40 WBS 9/7
40 Push up
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