Merry Christmas!

Thank you all who participated this year's Advent Calendar. Hopefully we will see you also next year! We will draw the winners after the Christmas holidays. The winners will be announced here and also contacted personally.

BUT

The Advent Calendar task of the Christmas Eve:

Because everyone is probably more or less busy with the last preparations, let's keep this short.

For time:

21-15-9

• Sit-ups
• Air squats
• Push-ups

A nice little bodyweight workout to wake up the appetite :)