ADVANCED: In teams Workout

3 x AMRAP8 in teams of 3, rest 4 in between, in teams of 3:

AMRAP8 in teams of 3, YGIG, divide anyhow:
15 BMU
30 front squat
30 hang power clean
Rx: 40 / 30

-rest 4-

AMRAP8 in teams of 3:
30 C2B
24 front squat
24 hang power clean
Rx: 50/35

-rest 4-

AMRAP8 in teams of 3:
45 pull up
18 front squat
18 hang power clean
Rx: 60 / 40

Pace yourself, this is a long workout. Work rather for quality than for intensity, overall RPE 7-8.