Advanced Chipper Workout
For time:
1000/800m row
60 power snatch
500m ski erg OR 1000/800m bike erg OR 30/24 cal echo bike
30 front squat
30 box jump over (60/50)
30 cluster
Rx: 45 / 32,5 / ~80% of 5 tng snatch weight
TC: 22
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