ADVANCED: BMU work (2/3) Workout
E2MOM x8:
a) 1-2 sets of BMU drill of choice / good quality sets of BMU
- kokeile haastavampaa drilliä vs. viime viikko
- lisää 1-2 toistoa / intervalli viime viikkoon
b) 4-6 sandbag to shoulder + 20-30s sandbag bearhug hold (TC: 60s)
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