Advanced 5x5 Workout A Workout
Squat 5x5 (220 lbs)
Bench Press 3x5 (165 lbs)
Barbell Rows 5x5 (120 lbs)
Second round of squats I failed after the first rep, sequence was:
5-1-5-5-5
Next WOD I'll repeat the 220 pound load for 5 sets.
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