Adv. Class: WW 2018 Q4: 7 min AMRAP Workout
Winter War 2018 - Qualifier 4
7 min AMRAP
RX
2 x Ring muscle up
8 x KB thruster (2x 24 / 16 kg)
32 x DU
Scaled
4 x Pullup
8 x Thruster 40/25 kg
16 x Bar-over-jump
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