WODconnect

Add One Movement Workout

For time:
3 Burpees
6 Handstand Pushups
9 Toes-to-bar
12 DB/KB Snatches
15 Box Jumps
18 KB Swing
21 HR Pushups
24 Wall Balls
27 Ring Rows
30 Cals.

*Add one movement each round
3 + 3+6 + 3+6+9 ......