"adam brown" Workout
"Adam Brown"
Two rounds for time
Deadlift 135/92,5kg, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 9/6kg
Bench press 90/62,5kg , 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 9/6kg
Clean 62,5kg/47,5kg, 24 reps
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