Accumulator Workout
30 sec burpees
30 sec rest
30 sec burpees 30 sec jump squats
30 sec rest
30 sec burpees 30 sec jump squat 30 sec press ups
30 sec rest
burpees, jump squats, press ups, mountain climbers all 30 sec
30 sec rest
burpees, jump squats, press ups, mountain climbers, sit ups all 30 sec
30 sec rest
burpees, jump squats, press ups, mountain climbers, sit ups, plank all 30 sec
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