Accessory wod Workout
4 Sets of:
One-Arm DB Push Press 10 reps/side unbroken
1:00 rest
Double DB Farmer Walking Lunges 30 reps unbroken
1:00 rest
One-Arm DB Row 10 reps/side unbroken
1:00 rest
Double DB Death March 30 reps unbroken
1:00 rest
(Utilizza dei DB il cui peso ti permetta di completare le reps unbroken.)
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