accessory gymnastic Workout
6 x 0:15's False Grip Holds on Rings
https://vimeo.com/177415732
3 x 10 Sphinx Push-ups
https://vimeo.com/178422998
30" Chest Facing wall handstand hold
5 x 10 Russian leg lifts
https://vimeo.com/175656026
30 Hollow rocks
https://vimeo.com/175042312
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