Accessory Workout
E2min x 6
Alt. A & B
A) 10-12 KB/DB goblet cyclist squat (3-0-1-0)
B) 7 + 7 Single leg barbell RDL
Huom!
Jos yhden jalan RDL ei onnistu niin liikettä voi helpottaa laittamalla toisen jalan kevyesti maahan (split stance)
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