Accessory Workout
EMOM12
- 12-14 alt. DKB farmers carry reverse lunge
- 5/5 side plank rotation (weighted if possible)
- 6-8 strict t2b/knee raises
- rest
Huom! Liikkeet hallitusti laatua vastaan.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!