Accessory 29092015 Workout

4 Rounds

12/8 Assault Bike calories (SPRINT)
60ft Sled sprint (Light-Medium weight)
Rest 30 seconds
60ft Sled sprint (Light-Medium weight)
12/8 Assault Bike calories (SPRINT)
Rest 1 minute

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Accessory 29092015 Workout

Does it feel like your fitness results are stuck?

Fill in your details