Accessories Workout
3-4 sets:
10/10 Banded Bulgarian Split Squats (w/ medial band pull)
1min Plank Hold (elbows)
6/6 Tempo Box Step Downs
10/10 Standing Banded Leg Extension
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!