Accessories Workout
3 Rounds for quality:
10/10 Plate Elevated 1-Legged KB RDL
1:00 Sorenson Hold
20 Alt. Box Step Ups w/ Medball Bearhug
- Rest as needed btw rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!