Accessories Workout
5 rounds in teams of 3:
30s Ski
15 GHD Sit-ups
- Once the first team member is done with ski and moves on to the GHD, the next team member can start 30s ski and then move on to the GHD as soon as it's free. Same goes with 3rd member. You can deside how hard you wanna push with the ski.
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