Accessories Workout
3 rounds:
10 DB Hammer Curls
15 Band Pull A Parts
10 Banded Tricep Extension
10 Barbell Bicep Curls
10 Banded A, T, Y
- Choose loads
- Rest as needed
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!