Accessories Workout
30s on / 15s off x12:
a) goblet cossack squat, L
b) goblet cossack squat, R
c) side plank clamshell w/ 5s hold, L
d) side plank clamshell w/ 5s hold, R
- aloita molemmat liikkeet heikommalla puolella ja pyri mätsäämään toistomäärä toisella jalalla
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