"Abs-olutely" Workout
AMRAP 6 min
9 TTB > KTE > HKR
6 arch to hollow hold
3 Front squat
P: TTB + 85/50 kg
B: TTB + 70/42,5 kg
O: KTE + 52,5/37,5 kg
Y: HKR + 35/25 kg
W: HKR + 12/8 kg goblet squat
no racks for W and Y
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