WODconnect

Abs of Steel Workout

"Abs of Steel"

For time:
Buy in: 50 x Toes to Bar
Then,
50 x Front Rack Walking Lunges (52.5/35kg)
*Every time you drop the bar complete 10 Bar Facing Burpees

  • 10:00 Cap
  • Rx+: 60/42.5kg