Second WOD today...worked in a few light sets of backsquats (135lb). Knee feels like it's getting back to normal. Not worth going heavy yet.

1 Minute Each of:
Knees to Elbows
Plank
Side Plank (left)
Side Plank (right)

30 Seconds Each of:
Heel Touches
Hip-Raise Crunches
Medicine Ball Crunches (20lb)

50 Sit Ups (1:24) started to feel the 100 sit ups from the earlier WOD around rep 30. Felt good that I still got thru the set unbroken.