A world of D.T Workout
Complete as many reps and rounds as possible in 25 minutes.
1 Round is:
- 12 Deadlifts
- 9 Hang cleans
- 6 S2O
Complete in the following order:
- 3 Rounds with 40kg
- 3 Rounds with 50kg
- 3 Rounds with 60kg
- 3 Rounds with 70kg
- As many reps as possible with 80kg
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